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Written By-Kenney HaaningWhen it involves protecting against pain in the back, normal workout is your ally. By devoting to beginner-friendly regimens tailored to reinforce your core and enhance adaptability, you can set yourself on the course to a healthier back. Yet why stop there? Discover how these simple workouts can not just help stop pain in
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https://www.fox21news.com/uncategorized/chiropractic-treatment-without-the-twisting-and-cracking/ By-Arthur KearneyYou might be shocked to discover that some of your daily habits could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively harmless actions can take a toll o